Move For Mental Health 2025

In honor of Mental Health Awareness Month, Light A Lamp is teaming up with The Five Mile Prairie Grange and The Union Studios to bring you a special event focused on mental well-being and community support!

🗓 Date: May 7th
⏰ Time:
Resources & Information (5-6 PM)
Restorative Yoga Class (6-7 PM)
📍 Location: Five Mile Grange, Spokane
REGISTER HERE: https://forms.gle/86FsWMgk4WztxSW99

This FREE event (donations welcome) is open to ALL AGES, and we encourage everyone to come and be part of this meaningful evening!

Start the evening by connecting with local mental health resources from 5-6 PM and then join us for a restorative yoga class from 6-7 PM, where we’ll focus on relaxation, mindfulness, and improving mental clarity. 🧘‍♀️💫 Hydration beverages and snacks will be available.

We hope to see you there!